Is Tha Man Shake Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

milk protein isolate

milk protein isolate

Dietitian note

Milk protein, especially milk protein concentrate, sometimes contains lactose. If the label says "lactose free" or "suitable for lactose intolerance", if you see lactase enzyme present, or if sugars are less than or equal to 1 gram, consider this ingredient low in lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Protein blend (milk protein isolate, whey protein isolate), fibresol-2 soluble maize fibre, thickeners (maize starch, xanthan gum, guar gum), cocoa (6.5%), medium chain triglycerides, sweet potato flour, minerals (calcium phosphate, magnesium oxide, ferric phyrophosphate, zinc sulphate, potassium iodine), vitamin C, Vitamin B3, Vitamin E, Vitamin B2, Vitamin B6, Vitamin B1, Vitamin A, folate, Vitamin B12, Vitamin D, flavours, flaxseed, psyllium husk probiotics (lactobacillus acidophilus, lactobacillus rhamnosus, bifidobacterium, lactis, bacillus coagulans), chia, sweetener (sucralose), green tea extract, soy lecithin.

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