Is Thai Basil Shrimp Spring Rolls Vegan?

Ingredients

Shrimp, Yam Beans, Carrots, Cabbage, Soy Sauce (Water, Soybean, Fructose Syrup, Salt, Wheat), Corn Starch, Spring Onions, Palm Oil, Sweet Thai Basil, Garlic, Sugar, Sesame Oil, Red Chili Peppers, White Pepper Powder, Soybean Oil, Salt, Wrapper: Water, Enriched Wheat Flour, Salt, Sweet Thai Basil Leaf

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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