Is Thai Chicken Salad Dairy Free?


Ingredients
Cabbage, Red Cabbage, Chicken Breast (Chicken Brine (Water, Kosher Salt, Yellow Onion, Lemon, Black Peppercorn, Garlic, Bay Leaf)), Cold Pressed Canola Oil, Kosher Salt, Black Pepper, Carrots, Cucumber, Bell Peppers, Green Onions, Lime, Cilantro Sauce: Made, Sesame Soy Vinaigrette (Cold Pressed Canola Oil, Tamari Soy Sauce (Water, Soybeans, Salt, Sugar), Rice Vinegar, Water, Diluted With Water To 4,2% Acidity (42 Grains), Olive Oil, Sesame Oil, Canola Oil, Lemon Juice, Ginger, Garlic, Cilantro), Produced In A Facility That Uses Nuts, Gluten And Dairy
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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