Is Thai Chicken Dairy Free?

Ingredients

CHICKEN, MARINADE (WATER, SALT, SOY PROTEIN PRODUCT, SUGAR, SOY SAUCE POWDER (SOYBEANS, WHEAT, SALT), SODIUM PHOSPHATE, GARLIC POWDER, SPICE), WHEAT FLOUR, CANOLA OIL. SAUCE: SUGAR, WATER, VINEGAR, CHILI GARLIC SAUCE (CHILI, SALT, GARLIC, DISTILLED VINEGAR, POTASSIUM SORBATE, SODIUM BISULFITE, XANTHAN GUM), MODIFIED CORN STARCH, RICE VINEGAR, GARLIC. CONTAINS STATEMENT: WHEAT, SOY, SULPHITES.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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