Is Thai Coconut Chicken Breast (Frozen) Dairy Free?

Ingredients

Chicken Breast Meat, Chicken Stock (Chicken Bones, Water, Carrot, Onion, Celery, Bay Leaf), Red Pepper, Coconut Milk, Onion, Canola Oil, Lime Juice, Lime Zest, Cornstarch, Lemongrass, Garlic, Ginger, Green Curry Paste (Green Chili, Lemongrass, Garlic, Salt, Shrimp Paste (Shrimp, Salt), Kaffir Lime Peel), Kosher Salt Contains: Shrimp May Contain: Prepared In A Facility That Also Uses Eggs, Milk, Mustard, Peanuts, Mollusks, Fish, Sesame Seeds, Soy, Sulphites, Tree Nuts, Wheat And Triticale

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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