Is Thai Coconut Chicken Breast (Frozen) Gluten Free?

Ingredients

Chicken Breast Meat, Chicken Stock (Chicken Bones, Water, Carrot, Onion, Celery, Bay Leaf), Red Pepper, Coconut Milk, Onion, Canola Oil, Lime Juice, Lime Zest, Cornstarch, Lemongrass, Garlic, Ginger, Green Curry Paste (Green Chili, Lemongrass, Garlic, Salt, Shrimp Paste (Shrimp, Salt), Kaffir Lime Peel), Kosher Salt Contains: Shrimp May Contain: Prepared In A Facility That Also Uses Eggs, Milk, Mustard, Peanuts, Mollusks, Fish, Sesame Seeds, Soy, Sulphites, Tree Nuts, Wheat And Triticale

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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