Is Thai Coconut Chicken Breast (Frozen) Vegan?

Ingredients

Chicken Breast Meat, Chicken Stock (Chicken Bones, Water, Carrot, Onion, Celery, Bay Leaf), Red Pepper, Coconut Milk, Onion, Canola Oil, Lime Juice, Lime Zest, Cornstarch, Lemongrass, Garlic, Ginger, Green Curry Paste (Green Chili, Lemongrass, Garlic, Salt, Shrimp Paste (Shrimp, Salt), Kaffir Lime Peel), Kosher Salt Contains: Shrimp May Contain: Prepared In A Facility That Also Uses Eggs, Milk, Mustard, Peanuts, Mollusks, Fish, Sesame Seeds, Soy, Sulphites, Tree Nuts, Wheat And Triticale

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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