Is Thai Coconut Chicken Breast (Frozen) Vegetarian?

Ingredients

Chicken Breast Meat, Chicken Stock (Chicken Bones, Water, Carrot, Onion, Celery, Bay Leaf), Red Pepper, Coconut Milk, Onion, Canola Oil, Lime Juice, Lime Zest, Cornstarch, Lemongrass, Garlic, Ginger, Green Curry Paste (Green Chili, Lemongrass, Garlic, Salt, Shrimp Paste (Shrimp, Salt), Kaffir Lime Peel), Kosher Salt Contains: Shrimp May Contain: Prepared In A Facility That Also Uses Eggs, Milk, Mustard, Peanuts, Mollusks, Fish, Sesame Seeds, Soy, Sulphites, Tree Nuts, Wheat And Triticale

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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