Is Thai Coconut Curry Chicken Ramen Noodle Soup GERD Friendly?
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Why it's not GERD friendly
- lime juice
- citric acid
- garlic powder
- garlic
lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL, PALM OLEIN OIL), TAPIOCA STARCH, SALT, COCONUT MILK POWDER, CONTAINS LESS THAN 2% OF AUTOLYZED YEAST EXTRACT, BETA CAROTENE, COLOR, CITRIC ACID, COCONUT PALM SUGAR, CORN SYRUP SOLIDS, DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DRIED BOK CHOY, DRIED ONION FLAKE, DRIED RED BELL PEPPER, EGG WHITE, FERMENTED ANCHOVY, GARLIC, GARLIC POWDER, GUAR GUM, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, LACTOSE, LEMONGRASS, LIME JUICE, MALTODEXTRIN, NATURAL FLAVOR, ONION POWDER, POTASSIUM CARBONATE, POWDERED CARROT JUICE, POWDERED CHICKEN, RICE FLOUR, SHALLOT, SODIUM BENZOATE (PRESERVATIVE), SODIUM CARBONATE, SODIUM CASEINATE, SODIUM PHOSPHATE, SODIUM TRIPOLYPHOSPHATE, SOY LECITHIN, SOYBEAN, SPICE AND COLOR, SUCRALOSE, SUGAR, TBHQ (PRESERVATIVE), TEXTURED SOY PROTEIN, TOCOPHEROL (PRESERVATIVE), XANTHAN GUM
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →About this product
Soup · Packet, Powder