Is THAI COCONUT CURRY COD Dairy Free?

Ingredients

COD, COOKED BROWN RICE, BROCCOLI, SUGAR SNAP PEAS, CARROTS, ONION, RED PEPPER, CELERY, WATER, CONTAINS 2% OR LESS OF: SOY AND TAMARI POWDER, MODIFIED CORN STARCH, SESAME SEEDS, MOLASSES POWDER, GARLIC POWDER, XANTHAN AND GUAR GUMS, NATURAL FLAVORING, SUGAR, SPICES, NONFT MILK, WHEY, COCONUT MILK POWDER, SALT, GREEN BELL PEPPER POWDER, TURMERIC, CORN SYRUP SOLIDS, ONION POWDER, DEHYDRATED PARSLEY, JALAPENO PEPPER, NATURAL FLAVORS, TAPIOCA MALTODEXTRIN, LIME JUICE SOLIDS, SOYBEAN OIL, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM CASEINATE, MODIFIED CORN STARCH.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Seafood · Frozen