Is THAI COCONUT CURRY ORGANIC CULINARY SIMMER SAUCE, THAI COCONUT CURRY Vegan?


Ingredients
FILTERED WATER, ORGANIC ONIONS, ORGANIC RED BELL PEPPERS, ORGANIC COCONUT CREAM, ORGANIC TOMATO PASTE, ORGANIC ROASTED GARLIC, ORGANIC CILANTRO, ORGANIC GINGER, SEA SALT, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC SPICES (INCLUDING ORGANIC TURMERIC AND ORGANIC MUSTARD FOR COLOR), ORGANIC VEGETABLE PASTE ORGANIC COOKED VEGETABLES, [ORGANIC CARROT, ORGANIC CELERY, ORGANIC ONION, ORGANIC CANOLA OIL, ORGANIC CARROT POWDER, ORGANIC POTATO FLOUR, ORGANIC ONION POWDER), ORGANIC CORN STARCH, ORGANIC SESAME SEED OIL, XANTHAN GUM, NATURAL FLAVORS.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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