Is THAI COCONUT CURRY ORGANIC CULINARY SIMMER SAUCE, THAI COCONUT CURRY Dairy Free?

Ingredients

FILTERED WATER, ORGANIC ONIONS, ORGANIC RED BELL PEPPERS, ORGANIC COCONUT CREAM, ORGANIC TOMATO PASTE, ORGANIC ROASTED GARLIC, ORGANIC CILANTRO, ORGANIC GINGER, SEA SALT, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC SPICES (INCLUDING ORGANIC TURMERIC AND ORGANIC MUSTARD FOR COLOR), ORGANIC VEGETABLE PASTE ORGANIC COOKED VEGETABLES, [ORGANIC CARROT, ORGANIC CELERY, ORGANIC ONION, ORGANIC CANOLA OIL, ORGANIC CARROT POWDER, ORGANIC POTATO FLOUR, ORGANIC ONION POWDER), ORGANIC CORN STARCH, ORGANIC SESAME SEED OIL, XANTHAN GUM, NATURAL FLAVORS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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