Is THAI COCONUT CURRY ORGANIC CULINARY SIMMER SAUCE, THAI COCONUT CURRY Gluten Free?

Ingredients

FILTERED WATER, ORGANIC ONIONS, ORGANIC RED BELL PEPPERS, ORGANIC COCONUT CREAM, ORGANIC TOMATO PASTE, ORGANIC ROASTED GARLIC, ORGANIC CILANTRO, ORGANIC GINGER, SEA SALT, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC SPICES (INCLUDING ORGANIC TURMERIC AND ORGANIC MUSTARD FOR COLOR), ORGANIC VEGETABLE PASTE ORGANIC COOKED VEGETABLES, [ORGANIC CARROT, ORGANIC CELERY, ORGANIC ONION, ORGANIC CANOLA OIL, ORGANIC CARROT POWDER, ORGANIC POTATO FLOUR, ORGANIC ONION POWDER), ORGANIC CORN STARCH, ORGANIC SESAME SEED OIL, XANTHAN GUM, NATURAL FLAVORS.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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