Is THAI COCONUT SHRIMP SOUP Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

pasteurized cream
butter
natural flavoring

pasteurized cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

FISH STOCK (WATER, CODFISH, SALT, BUTTER [PASTEURIZED CREAM, SALT], RICE FLOUR, ONION POWDER, NATURAL FLAVORING), COCONUT MILK (COCONUT EXTRACT, WATER, XANTHAN GUM), SHRIMP, BABY CORN (BABY CORN, WATER, SALT), ONION, GREEN ONION, RED BELL PEPPER, FISH SAUCE (ANCHOVY EXTRACT, SALT, WATER, FRUCTOSE, HYDROLYZED VEGETABLE PROTEIN), GREEN BELL PEPPER, LIME JUICE, RED CURRY PASTE (DRIED RED CHILI, GARLIC, LEMONGRASS, SALT, SHALLOT, GALANGAL, SHRIMP PASTE [SHRIMP, SALT], KAFFIR LIME PEEL, PEPPER), CANOLA OIL, CORN STARCH, GARLIC, LEMONGRASS, BROWN SUGAR, GINGER, GUAR GUM, XANTHAN GUM, THAI RED CHILI PEPPER, SPICES, NISIN.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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