Is Thai Coconut Tofu Creations (Frozen) Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

fresh thai chili

fresh thai chili

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Tofu (Water, Certified Organic Soybeans, Naturally-derived Magnesium Chloride), Water, Coconut, Rice Vinegar, Fresh Ginger, Fresh Lemongrass, Non-gmo Canola Oil, Fresh Garlic, Non-gmo Gluten-free Tamari (Water, Non-gmo Soybeans, Salt), Coriander Seeds, Cumin Seeds, Salt, Fresh Thai Chili, Fresh Kaffir Lime Leaves, Black Pepper, Contains Soy, This Product Is Made In A Fully Vegan And Gluten-free Facility That Processes Other Products Containing Tree Nuts And Sesame

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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