Is THAI CURRY CHICKEN SKILLET SAUCES, THAI CURRY CHICKEN Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

skim milk
cream
skim milk, green chili peppers, fermented anchovies

skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WATER, SUGAR, CANOLA OIL, MODIFIED FOOD STARCH, DESICCATED COCONUT, JALAPENO PEPPERS, CONTAINS LESS THAN 2% OF: SKIM MILK, GREEN CHILI PEPPERS, FERMENTED ANCHOVIES (CONTAINS SALT), CILANTRO, SOY PROTEIN CONCENTRATE, CREAM (MILK), SHALLOTS, GARLIC, SALT, ONIONS, MALTODEXTRIN, GINGER, VINEGAR, TURMERIC FOR COLOR, SPICE, DEHYDRATED ONION AND GARLIC, YEAST, FLAVORING, SEA SALT, LEMON GRASS, KAFFIR LIME LEAF EXTRACT, LIME JUICE CONCENTRATE, CITRIC ACID, SUNFLOWER LECITHIN, BASIL EXTRACT.

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