Is Thai green chicken soup Vegan?
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Ingredients
Water, Long Grain Rice, Onionscoal Chicken, Red Peppers, Deslccated Coconuts, Green Beans, Cornflour Thai Grenorj' Paste Water Green Chilli Puree Salt Sunflower Oil Puree Dried Coconut Milk (Coconut Extract Milk Gaves Ground Ginger Dned Garlic Ground Fenugreek Lemongrass Oil Lime Leaf Oil Ground Bay Leaves Grrd Cumin Turmeric Chilli Powder), Spinach Corianderleam Lemon Juice Lime Leaves Red Chilli Puree Garlic Pure Ground Ginger Flavouring Ground Black Pepper, For Allergens See In Bold
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.