Is thai green curry kit Dairy Free?

Ingredients

coconut milk (80%) (coconut extract (50%), water), green curry paste (19%) (garlic c chilli, lemongrass, onion, rice bran oil, salt, ginger, galangal, coriander, kaffir lime peel, sugar, spices), dried e (kaffir lime leaves, lemongrass, sweet basil leaf). allergy advice: may contain peanuts, nuts and sesame. dietary advice: suitable for vegetarians. gluten free. no artificial colours, flavourings or preservatives.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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