Is THAI INSPIRED COCONUT CURRY TRAIL MIX Dairy Free?


Ingredients
PEANUTS (PEANUTS, PEANUT OIL, SALT), THAI STYLE SEASONED CASHEWS (CASHEWS, PEANUT OIL, SEASONING [DRIED CANE SYRUP, DEXTROSE, SEA SALT, SOUR CREAM {CREAM, NONFAT MILK, CULTURES}, COCONUT SOLIDS, NATURAL FLAVORS, MALTODEXTRIN, SPICES, GARLIC POWDER, YEAST EXTRACT, CULTURED NONFAT MILK, ONION POWDER, TURMERIC, EXTRACTIVES OF TURMERIC, MODIFIED CORNSTARCH, DEHYDRATED RED BELL PEPPER, EXTRACTIVES OF PAPRIKA, CITRIC ACID]), SPICY SESAME STICKS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, CAJUN STYLE SEASONING [SALT, SPICES {INCLUDES PAPRIKA FOR COLOR}, DEHYDRATED ONION, TORULA YEAST, GREEN BELL PEPPER, DEHYDRATED GARLIC, COCOA POWDER {PROCESSED WITH ALKALI}, PAPRIKA OLEORESIN {COLOR}], SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), CHILI CRACKERS (GLUTINOUS RICE, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SUGAR, MODIFIED TAPIOCA STARCH, CHILI POWDER, YELLOW 6, YELLOW 5), TOASTED COCONUT (COCONUT, SUGAR).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


