Is THAI KIT COMPLETE SALAD Dairy Free?

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

Why it's not dairy free

  • pasteurized milk
  • cheese cultures
  • parmesan cheese

pasteurized milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

VEGETABLE BLEND (ROMAINE LETTUCE, ICEBERG LETTUCE, RED CABBAGE, CARROTS, CILANTRO), PEANUT LIME CILANTRO DRESSING (WATER, VEGETABLE OIL [SOYBEAN AND/OR CANOLA OIL], SUGAR, CRUNCHY PEANUT BUTTER [DRY ROASTED PEANUTS, DEXTROSE, HYDROGENATED COTTON SEED AND RAPESEED OIL, SALT], HONEY, BROWN SUGAR, GARLIC, CILANTRO, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], LIME JUICE CONCENTRATE, GINGER, NATURAL FLAVORS, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL {TO RETAIN FRESHNESS}], WHITE WINE VINEGAR, SALT, SPICES, XANTHAN GUM, CAYENNE PEPPER), LIGHT AND CRISPY WONTON STRIPS (WHEAT FLOUR, VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, PALM OIL, HYDROGENATED SOYBEAN OIL, CORN OIL, RICE OIL, CANOLA OIL, COTTONSEED OIL, SUNFLOWER OIL], WATER, CORN STARCH, SALT), DRY ROASTED PEANUTS.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Vegetable · Pouch

Flavor
NuttyTangyGarlickySalty
Texture
CrunchyCreamy
Commonly used for
SaladLunchMeal PrepOn The Go