Is Thai Kitchen Gluten Free Spring Onion Rice Noodle Soup Bowl, 2.4 oz Dairy Free?

Ingredients

Rice Noodles (Rice, Water, Tapioca), Seasoning Packet (Pure Cane Sugar, Salt, Garlic, Onion, Turmeric, Pepper, Green Onions, Hydrolyzed Corn Protein, Yeast Extract, Soybean Oil, Disodium Inosinate, Disodium Guanylate, Citric Acid), Oil Packet: (Soybean Oil, Chili, Garlic, Shallot, Tocopherol (Vitamin E)), Contains Soybeans, Manufactured In A Facility That Processes Peanuts, Gluten-free

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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