Is Thai Kitchen Gluten Free Spring Onion Rice Noodle Soup Bowl, 2.4 oz Vegan?

Ingredients

Rice Noodles (Rice, Water, Tapioca), Seasoning Packet (Pure Cane Sugar, Salt, Garlic, Onion, Turmeric, Pepper, Green Onions, Hydrolyzed Corn Protein, Yeast Extract, Soybean Oil, Disodium Inosinate, Disodium Guanylate, Citric Acid), Oil Packet: (Soybean Oil, Chili, Garlic, Shallot, Tocopherol (Vitamin E)), Contains Soybeans, Manufactured In A Facility That Processes Peanuts, Gluten-free

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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