Is Thai Kitchen Gluten Free Spring Onion Rice Noodle Soup Bowl, 2.4 oz Vegetarian?

Ingredients

Rice Noodles (Rice, Water, Tapioca), Seasoning Packet (Pure Cane Sugar, Salt, Garlic, Onion, Turmeric, Pepper, Green Onions, Hydrolyzed Corn Protein, Yeast Extract, Soybean Oil, Disodium Inosinate, Disodium Guanylate, Citric Acid), Oil Packet: (Soybean Oil, Chili, Garlic, Shallot, Tocopherol (Vitamin E)), Contains Soybeans, Manufactured In A Facility That Processes Peanuts, Gluten-free

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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