Is Thai Kitchen Thai Ginger & Veg Instant Noodle, 1.6000-Ounce (Pack of 12) Dairy Free?

Ingredients

Rice Noodles (Rice, Water, Tapioca), Seasoning Packet (Sugar, Salt, Maltodextrin, Spices (Garlic, Onion, Galangal (Thai Ginger), Green Onions), Coconut Milk, Sodium Caseinate, Hydrolyzed Corn Protein, Autolyzed Yeast, Sunflower Oil, Natural Flavor, Hydrolyzed Soy Protein, Citric Acid, Soybean Oil), Oil Packet (Soybean Oil, Chili, Garlic, Shallot, Tocopherol (Vitamin E))

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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