Is Thai milk tea powder Gluten Free?
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Ingredients
Creamer (Non-Dairy Creamer: Glucose syrup 69.2%, Hydrogenated palm kernel oil 26%, Potassium citrate 2.3% (E322), Sodium Caseinate (milk) 1.9%, Glycerin fatty acid ester 0.3%, Silicon dioxide (E551) 0.3%), Sugar, Lactose (milk), Salt, Black Tea Powder, Sucralose (E955), TARTRAZINE (FD&C YELLOW 5)(E102), SUNSET YELLOW FCF (FOOD YELLOW NO.5)(E110), Flavor
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.