Is Thai "N" Cashew Chopped Kit Vegetarian?

Ingredients

Vegetables: Green Cabbage, Romaine Lettuce, Red Cabbage, Carrots, Green Onions, Dressing: Water, Sugar, Sunflower Seed Butter (Sunflower Seeds, Sugar, Mono-diglycerides, Salt), Rice Vinegar, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol (To Retain Freshness), Vinegar, Lactic Acid), Distilled Vinegar, Sesame Oil, Modified Corn Starch, Salt, Canola Oil, Spice, Xanthan Gum, Dried Red Pepper, Natural Flavor, Dried Ginger, Thai Spiced Wonton Strips: Wonton Strips (Wheat Flour, Non-gmo Canola Oil And Salt), Thai Seasoning (Sugar, Sea Salt, Tomato Powder, Onion Powder, Yeast Extract, Garlic Powder, Red And Green Bell Pepper Powders, Natural Flavors, Dried Parsley, Chili Pepper, Extractive Of Paprika), Cashews, Coconut Flakes: Desiccated Coconut (Contains Sulfites), Dextrose And Salt, Contains: Soy, Wheat, Cashews, Coconuts, Sesame, Sulphites

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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