Is Thai "N" Cashew Chopped Kit Vegan?

Ingredients

Vegetables: Green Cabbage, Romaine Lettuce, Red Cabbage, Carrots, Green Onions, Dressing: Water, Sugar, Sunflower Seed Butter (Sunflower Seeds, Sugar, Mono-diglycerides, Salt), Rice Vinegar, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol (To Retain Freshness), Vinegar, Lactic Acid), Distilled Vinegar, Sesame Oil, Modified Corn Starch, Salt, Canola Oil, Spice, Xanthan Gum, Dried Red Pepper, Natural Flavor, Dried Ginger, Thai Spiced Wonton Strips: Wonton Strips (Wheat Flour, Non-gmo Canola Oil And Salt), Thai Seasoning (Sugar, Sea Salt, Tomato Powder, Onion Powder, Yeast Extract, Garlic Powder, Red And Green Bell Pepper Powders, Natural Flavors, Dried Parsley, Chili Pepper, Extractive Of Paprika), Cashews, Coconut Flakes: Desiccated Coconut (Contains Sulfites), Dextrose And Salt, Contains: Soy, Wheat, Cashews, Coconuts, Sesame, Sulphites

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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