Is Thai Red Chicken Curry Dairy Free?
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Ingredients
Roasted Chicken Breast Pieces (30%) [Chicken Breast (97%), Dextrose, Potato Starch, Salt], Coconut Extract (21%), Water, Water Chestnuts (7%), Red Peppers (7%), Lemongrass, Sugar, Tomato Paste, Ginger Purée, Garlic Purée, Rapeseed Oil, Anchovy Extract (Fish), Lime Leaf, Lime Juice, Paprika, Red Chillies, Cornflour, Salt, Coriander Leaf, Gelling Agent (Pectins), Colour (Paprika Extract).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.