Is THAI RED CURRY PASTE, THAI RED CURRY Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

paprika oleoresin
chilli flakes
red chilli peppers
concentrated tomato paste
red chilli paste

paprika oleoresin

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Canola Oil, Minced Lemongrass, Garlic Puree, Fish Sauce (Anchovy Extract, Salt, Sugar, Water), Red Chilli Paste (Red Chilli Peppers, Salt, Acetic Acid), Onion, Modified Corn Starch, Concentrated Tomato Paste, Sugar, Minced Galangal, Kaffir Lime Leaves, Chilli Flakes, Salt, Spices, Thai Basil, Coriander Leaf, Citric Acid, Paprika Oleoresin (Color).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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