Is THAI SMILE, MUSHROOM RICE NOODLE SOUP BOWL Vegan?
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Ingredients
RICE NOODLES (RICE, WATER), SEASONING MIX (SUGAR, GARLIC POWDER, SALT, MUSHROOMS POWDER, AUTOLYZED YEAST EXTRACT, DRIED SPRING ONION FLAKES, PEPPER), DRIED VEGETABLE PACKET (DRIED MUSHROOM FLAKES, DRIED CABBAGE FLAKES), OIL SACHET (RICE BRAN OIL, GARLIC).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.