Is Thai-Style Basil Beef GERD Friendly?
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Why it's not GERD friendly
- citrus extract
- lime juice concentrate
- beef
- jalapenos
- garlic
- apple cider vinegar
- black pepper
- +1 more
citrus extract
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Beef, water, vinegar, yeast extract, sea salt, cultured onion juice, black pepper, citrus extract, coconut aminos (coconut nectar, water, sea salt), apple cider vinegar, garlic, lemongrass puree (lemongrass, water), basil, lime juice concentrate, tapioca starch, jalapeños, ginger puree, spices, dehydrated onion, shiitake mushroom powder, xanthan gum, magnesium oxide powder.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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