Is THAI STYLE CHICKEN FLATBREAD Vegetarian?

Ingredients

FLATBREAD (WHOLE WHEAT FLOUR, WATER, WHEAT FLOUR, YEAST, CONTAINS 2% OR LESS OF: PALM OIL, HONEY, EXTRA VIRGIN OLIVE OIL, SALT, SUGAR), THAI STYLE CHICKEN MIX (COOKED CHICKEN [BONELESS AND SKINLESS CHICKEN BREAST WITH RIB MEAT, CANOLA OIL AND EXTRA VIRGIN OLIVE OIL, NON-IODIZED SALT, GARLIC, OREGANO, BLACK PEPPER], SPICY PEANUT SAUCE (COCONUT MILK [COCONUT EXTRACT, WATER], WATER, PEANUT BUTTER, SUGAR, RED CURRY MIX [CHILI POWDER, GARLIC, SHALLOTS, SALT, LEMONGRASS, SUGAR, KAFFIR LIME, GALANGAL, SPICES], LEMON JUICE, TAMARIND, CITRIC ACID, XANTHAN GUM), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]), CARROTS, GREEN ONION, CILANTRO.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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