Is THAI STYLE CHICKEN SOUP WITH CURRY Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

pepper
potato flour
dried red chili
bell pepper

pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, COCONUT MILK (COCONUT MILK, WATER, SODIUM METABISULFITE [CONTAINS SULFITES]), CHICKEN, BELL PEPPER, ONION, RICE NOODLE (RICE, WATER), CHICKEN BASE (COOKED GROUND CHICKEN WITH JUICES, SEA SALT, CHICKEN FLAVOR, ONION POWDER, POTATO FLOUR, CARROT POWDER, TURMERIC, FLAVOR AND BLACK PEPPER), CONTAINS 2% OR LESS OF SPICES, RED CURRY PASTE (DRIED RED CHILI, GARLIC, LEMONGRASS, SALT, SHALLOT, GINGER, SHRIMP PASTE [SHRIMP, SALT], KAFFIR LIME PEEL, PEPPER), CILANTRO, CANOLA OIL, FISH SAUCE (ANCHOVY EXTRACT, SALT, SUGAR, WATER), LIME JUICE, GARLIC.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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