Is THAI STYLE COCONUT CHICKEN CURRY, THAI STYLE Vegan?

Ingredients

LONG GRAIN WHITE RICE (RICE, WATER), SAUCE (COCONUT CREAM [COCONUT EXTRACT, WATER, XANTHAN GUM, GUAR GUM, CARRAGEENAN], WATER, HALF & HALF [MILK, CREAM], GINGER, RED CURRY PASTE [GARLIC, DRIED RED CHILI, LEMONGRASS, SHALLOT, SALT, GALANGAL, SHRIMP PASTE {SHRIMP, SALT}, KAFFIR LIME PEEL, PEPPER], SUGAR, GARLIC, FISH SAUCE [ANCHOVY EXTRACT, SALT, SUGAR, WATER], SOYBEAN OIL, RED BELL PEPPER, SALT, SHALLOT, MODIFIED FOOD STARCH, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR], LIME JUICE CONCENTRATE, CHILI PEPPER, NATURAL SHRIMP EXTRACT, NATURAL FLAVOR, LIME OIL), COOKED SEASONED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, SALT, CORN STARCH, SODIUM PHOSPHATE), CARROTS, RED BELL PEPPERS, GREEN BEANS, GREEN ZUCCHINI.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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