Is THAI STYLE COCONUT CHICKEN CURRY, THAI STYLE Dairy Free?

Ingredients

LONG GRAIN WHITE RICE (RICE, WATER), SAUCE (COCONUT CREAM [COCONUT EXTRACT, WATER, XANTHAN GUM, GUAR GUM, CARRAGEENAN], WATER, HALF & HALF [MILK, CREAM], GINGER, RED CURRY PASTE [GARLIC, DRIED RED CHILI, LEMONGRASS, SHALLOT, SALT, GALANGAL, SHRIMP PASTE {SHRIMP, SALT}, KAFFIR LIME PEEL, PEPPER], SUGAR, GARLIC, FISH SAUCE [ANCHOVY EXTRACT, SALT, SUGAR, WATER], SOYBEAN OIL, RED BELL PEPPER, SALT, SHALLOT, MODIFIED FOOD STARCH, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR], LIME JUICE CONCENTRATE, CHILI PEPPER, NATURAL SHRIMP EXTRACT, NATURAL FLAVOR, LIME OIL), COOKED SEASONED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, SALT, CORN STARCH, SODIUM PHOSPHATE), CARROTS, RED BELL PEPPERS, GREEN BEANS, GREEN ZUCCHINI.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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