Is THAI STYLE COCONUT CHICKEN CURRY, THAI STYLE Gluten Free?

Ingredients

LONG GRAIN WHITE RICE (RICE, WATER), SAUCE (COCONUT CREAM [COCONUT EXTRACT, WATER, XANTHAN GUM, GUAR GUM, CARRAGEENAN], WATER, HALF & HALF [MILK, CREAM], GINGER, RED CURRY PASTE [GARLIC, DRIED RED CHILI, LEMONGRASS, SHALLOT, SALT, GALANGAL, SHRIMP PASTE {SHRIMP, SALT}, KAFFIR LIME PEEL, PEPPER], SUGAR, GARLIC, FISH SAUCE [ANCHOVY EXTRACT, SALT, SUGAR, WATER], SOYBEAN OIL, RED BELL PEPPER, SALT, SHALLOT, MODIFIED FOOD STARCH, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR], LIME JUICE CONCENTRATE, CHILI PEPPER, NATURAL SHRIMP EXTRACT, NATURAL FLAVOR, LIME OIL), COOKED SEASONED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, SALT, CORN STARCH, SODIUM PHOSPHATE), CARROTS, RED BELL PEPPERS, GREEN BEANS, GREEN ZUCCHINI.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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