Is THAI-STYLE CURRY CHICKEN WITH JASMINE RICE, THAI-STYLE CURRY CHICKEN Dairy Free?

Ingredients

COOKED JASMINE RICE (WATER, JASMINE RICE), RED CURRY SAUCE (COCONUT MILK [COCONUT EXTRACT, WATER], WATER, PANANG CURRY PASTE [DRIED RED CHILE, LEMON GRASS, SHALLOTS, SALT, GARLIC, GALANGAL, MUNGBEAN, SHRIMP PASTE {SHRIMP, SALT}, LIME PEEL, CORIANDER SEED, CUMIN], FISH SAUCE [ANCHOVY EXTRACT, SALT, SUGAR], DARK BROWN SUGAR, THAI BASIL, SAFFLOWER OIL, CHICKEN BROTH CONCENTRATE [CHICKEN BROTH, SEA SALT, COOKED VEGETABLES {CARROT, CELERY, ONION}, CHICKEN FAT, ONION POWDER, CHICKEN FLAVOR, TURMERIC, NATURAL FLAVOR], CORN STARCH, NATURAL EXTRACTS OF LIME, PAPRIKA OIL), SEASONED CHICKEN (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SALT), BABY CORN (BABY CORN, WATER, SALT), GREEN BEANS, RED BELL PEPPERS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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