Is THAI STYLE NOODLE SALAD, THAI STYLE Dairy Free?

Ingredients

COOKED PASTA (DURUM WHEAT SEMOLINA, NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), RICE VINEGAR, RED BELL PEPPER (BELL PEPPERS, WATER, CITRIC ACID), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE AS A PRESERVATIVE), SESAME OIL, SUGAR, CORN (BABY CORN, WATER, SALT, CITRIC ACID), CILANTRO, ROASTED ALMONDS, GARLIC, GREEN ONION, GREEN BELL PEPPER, CULTURED DEXTROSE TO PROTECT FLAVOR, SESAME SEEDS, SALT, MODIFIED CORN STARCH, XANTHAN GUM, NATAMYCIN AS AN ANTIMICROBIAL.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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