Is Thai style prawn & noodle salad Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat.

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Why it's not wheat free

wheat flour
cooked wholewheat noodles
wholegrain wheat flour

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

cooked wholewheat noodles

wholegrain wheat flour

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus wheat free products to buy instead.

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Ingredients

Cooked wholewheat noodles (33%) (wholegrain wheat flour, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, firming agent (potassium carbonate, sodium carbonate), rapeseed oil, salt), edamame beans (soya), cooked prawns (crustaceans) (12%), courgette, carrots, red pepper, water, spinach, red wine vinegar, sugar, coriander, rapeseed oil, ginger purée, salt, red chilli, comflour, lemongrass, lime leaves, soya beans, black pepper, spirit vinegar, barley malt extract, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin).

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