Is THAI STYLE RICE NOODLE SALAD, THAI STYLE Dairy Free?

Ingredients

COOKED RICE NOODLES (WATER, RICE NOODLES [WATER, RICE]), FRIED TOFU (TOFU [WATER, SOYBEANS, BITTERN OR NIGARI {AN EXTRACT OF SEAWATER) NATURAL CALCIUM SULFATE], SOY OR CANOLA OIL), SESAME GINGER DRESSING (WATER, SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL {TO RETAIN FRESHNESS}, VINEGAR, LACTIC ACID], RICE VINEGAR, GINGER, MODIFIED CORN STARCH, CANOLA OIL, SESAME SEEDS, XANTHAN GUM, SESAME OIL, DRIED GARLIC, DRIED ONION), NAPA CABBAGE, RED BELL PEPPER, RED CABBAGE, CUCUMBER, CARROT, LIME WEDGE, CILANTRO, GREEN ONION, SESAME SEED.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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