Is THAI STYLE RICE NOODLE SALAD, THAI STYLE Gluten Free?

Ingredients

COOKED RICE NOODLES (WATER, RICE NOODLES [WATER, RICE]), FRIED TOFU (TOFU [WATER, SOYBEANS, BITTERN OR NIGARI {AN EXTRACT OF SEAWATER) NATURAL CALCIUM SULFATE], SOY OR CANOLA OIL), SESAME GINGER DRESSING (WATER, SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL {TO RETAIN FRESHNESS}, VINEGAR, LACTIC ACID], RICE VINEGAR, GINGER, MODIFIED CORN STARCH, CANOLA OIL, SESAME SEEDS, XANTHAN GUM, SESAME OIL, DRIED GARLIC, DRIED ONION), NAPA CABBAGE, RED BELL PEPPER, RED CABBAGE, CUCUMBER, CARROT, LIME WEDGE, CILANTRO, GREEN ONION, SESAME SEED.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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