Is THAI-STYLE STEAM-IN-BAG SEASONED VEGETABLE BLEND MADE WITH SUGAR SNAP PEAS, BOK CHOY, YELLOW CARROTS, RED PEPPERS, MUNG BEAN SPROUTS & CAULIFLOWER IN A COCONUT CURRY SAUCE, THAI-STYLE Gluten Free?

Ingredients

Sugar Snap Peas, Bok Choy, Yellow Carrots, Red Bell Pepper, Mung Bean Sprouts, Cauliflower, Water, Coconut Milk Powder (Coconut Milk, Maltodextrin, Sodium Caseinate), Fried Onion (Onion, Sunflower Oil), Onion, Cream, Lemon Juice From Concentrate, Soy Sauce (Water, Soybeans, Wheat, Salt), Garlic, Fish Sauce (Water, Salt, Fish Extract, Sugar, Vinegar), Ginger, Jalapeno Peppers, Rapeseed Oil, Rice Starch, Cane Sugar, Basil, Modified Corn Starch, Lemongrass, Salt, Coriander, Kaffir Lime Leaves, Vegetable Stock (Salt, Glucose Syrup [Wheat], Sugar, Sunflower Oil, Onion Powder, Carrot Powder, Tomato Powder), Coriander Powder, Cumin Powder, Chili Pepper Powder, Anise Seed.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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