Is THAI STYLE WHITE MEAT CHICKEN & RICE NOODLES, THAI STYLE WHITE MEAT CHICKEN & RICE GERD Friendly?

This product may or may not be GERD friendly free as it lists 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

garlic
red wine vinegar
tomato paste
vinegar
+1 more

garlic

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

VEGETABLE BLEND (CARROTS, RED BELL PEPPERS, SNAP PEAS), COOKED RICE NOODLES (WATER, RICE NOODLES [RICE FLOUR, TAPIOCA STARCH, POTATO STARCH]), SAUCE (WATER, TOMATO PUREE [WATER, TOMATO PASTE], REDUCED SODIUM SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT, ALCOHOL, LACTIC ACID, VINEGAR, ACETIC ACID], SUGAR, PEANUT BUTTER, RED WINE VINEGAR, MODIFIED FOOD STARCH, CARROT JUICE CONCENTRATE, SPICES, SALT, GARLIC, XANTHAN GUM), COOKED ROASTED WHITE CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, MODIFIED TAPIOCA STARCH, SUGAR, DEXTROSE, SALT, SODIUM PHOSPHATE, MODIFIED POTATO STARCH).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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