Is THAI- STYLE YELLOW CURRY SAUCE Vegan?
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Ingredients
WATER, DEHYDRATED COCONUT MILK (CONTAIN MALTODEXTRIN AND SODIUM CASEINATE), SOY SAUCE* (WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID), SUGAR, CORN STARCH, GARLIC PUREE, SHALLOT PUREE, GINGER PUREE (CONTAINS CITRIC ACID), SPICES (CONTAINS TURMERIC), NATURAL FLAVOR (MEDIUM CHAIN TRIGLYCERIDES, BENZYL ALCOHOL, NATURAL FLAVOR, EXTRACTIVES OF PAPRIKA), LEMONGRASS PUREE, SALT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.