Is Thai Sweet Ginger Sauce Dairy Free?
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Ingredients
WATER, COCONUT SUGAR, PICKLED GARLIC (GARLIC, SUGAR, SALT, WATER, DISTILLED VINEGAR), GINGER, DISTILLED VINEGAR, GARLIC, FERMENTED SOY BEAN PASTE (SOYBEAN, BRINE [WATER, SALT], WHEAT), SOY SAUCE (WATER, SOYBEAN, SALT, WHEAT, SUGAR), SUGAR, PICKLED RED CHILI (RED CHILI, SALT, ACETIC ACID), CORIANDER, MODIFIED TAPIOCA STARCH, RICE BRAN OIL, SALT, SESAME SEED, DARK SOY SAUCE (MOLASSES, WATER, SALT, SOY SAUCE [BRINE {WATER,SALT}, SOYBEAN, WHEAT FLOUR]), XANTHAN GUM.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.