Is Thai Sweet Potato Quinoa Brown Rice Roll Dairy Free?

Ingredients

Cooked Rice (Brown Rice, Organic Red Quinoa, Sugar, Rice Vinegar, Distilled Vinegar, Salt), Seasoned Sweet Potatoes (Sweet Potato Fries (Sweet Potatoes, Canola Oil, Modified Food Starch (Corn, Potato, Tapioca), Rice Flour, Cornstarch, Dextrin, Spice, Salt, Spice And Coloring, Xanthan Gum, Leavening (Disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate)), Thai Curry Sauce (Mayonnaise (Soybean Oil, Canola Oil, Whole Eggs, Egg Yolks, Vinegar, Water, Salt, Sugar, Lemon Juice Concentrate, Calcium Disodium Edta To Preserve Flavor), Organic Coconut, Thai Basil Leaves (Thai Basil Leaves, Water, Salt, Citric Acid), Srirachai Sauce (Chiles, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite As , Xanthan Gum), Red Curry Paste (Red Chili Pepper, Garlic, Lemon Grass, Galangal (Thai Ginger), Salt, Shallots, Spices, Kaffir Lime), Chili Oil (Soybean Oil, Chili Extracts), Lime Juice, Salt, Sesame Oil)), Avocado, Seaweed, Sesame Seeds, Black Sesame Seeds, Also Contains: Gluten Free Soy Sauce, Wasabi And Ginger

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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