Is Thai Taste Easy Thai Red Curry Kit Dairy Free?

Ingredients

Red Curry Paste (50g): Fresh Garlic, Fresh Lemongrass, Fresh Red Chilli (15.2%), Fresh Onion, Fresh Galangal, Salt, Rice Bran Oil, Fresh Coriander, Fresh Kaffir Lime Peel, Palm Sugar, Whole Spices (Cumin, Coriander Seed, Pepper), Coconut Milk (180g): Coconut Extract, Water, Thai Dried Herbs (3g): Dried Chilli, Sweet Basil Leaves, Dried Kaffir Lime Leaves

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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