Is Thaifusions Co. Peanut Sauce Vegetarian?
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Why it's not vegetarian
- anchovy extract
- shrimp
- fish sauce
- shrimp paste
anchovy extract
Dietitian noteAnchovies are small, saltwater fish.
Note by Rhyan Geiger, RDN
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Ingredients
Water, Brown Cane Sugar, Ground Peanuts, Organic Coconut Milk (coconut Kernel Extract, Water), Curry Paste (dried Red Chili, Garlic, Lemon Grass, Salt, Shallot, Galangal, Shrimp Paste [shrimp, Salt], Kaffir Lime Peel, Pepper), Garlic, Fish Sauce (anchovy Extract, Water, Salt, Sugar), Salt, Citric Acid, Dried Crushed Chili, Guar Gum, Xanthan Gum.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Sauce · Liquid