Is Thaifusions Co. Sweet Onion Chili Jam, Sweet Onion Chili GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic
- chili powder
- distilled vinegar chili flakes
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
BROWN SUGAR, ONIONS, SUGAR, DISTILLED VINEGAR CHILI FLAKES, GARLIC, SALT, SHALLOTS, RICE BRAN OIL, CHILI POWDER.
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About this product
Jam · Spreadable