Is Thanks Plants Hearty Italian Kale & Bean Stew Meal Pot 380g Vegan?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Tomatoes (17.8%), Sweet Potatoes (9.5%), Red Split Lentils (7.6%), Chickpeas (6.7%), Onions, Blackeye Beans, Celery , Curly Kale (2.4%), Olive Oil, Red Wine Vinegar ( Sulphites ), Vegetable Stock, Sugar, Dried Basil, Dried Thyme, White Pepper, Salt
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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About this product
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